Well.
If you’re ever sad/angry/anxious
just feel it fully.
Then let it go.
Breathe in for ten seconds, hold for ten seconds, release for ten seconds.
It works most of the time.
:]
I’m sorry you’re blue
Some people are too.
If you’re ever sad/angry/anxious
just feel it fully.
Then let it go.
Breathe in for ten seconds, hold for ten seconds, release for ten seconds.
It works most of the time.
:]
Some people are too.
